Download Alimentación sin azúcar (ALIMENTACION) (Spanish Edition) by Charlotte Debeugny,NURIA VIVER BARRI PDF

By Charlotte Debeugny,NURIA VIVER BARRI

¿Te has dado cuenta de que siempre nos apetece lo que está prohibido o es nocivo? Como el azúcar y su necesidad adictiva que se ha transformado en nuestro deseo más dulce a cualquier hora del día. ¡OK! Ya todos sabemos que el azúcar en exceso es malo pero nos hemos vuelto un poco adictos (está bien –muy adictos-) y no es fácil cambiar de hábito pero, ¿qué podemos hacer para desengancharme? En este libro, una declaración empática y realista escrita por l. a. nutricionista Charlotte Debeugny, encontrarás l. a. manera más adecuada para evitar el azúcar añadido y limitar el azúcar normal, pero bueno... sin privarte de todo lo que te gusta. ¿Empezamos? ¡Tómate un té o un café (sin azúcar) y prepárate para cambiar tu modo de vida!

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